I was raised in a family where there was a lot of control required for all the pieces to work and for my parents to achieve their big goals. There was one right way and we had to do it that way in order for everything to fit into each day. Sleep time was sacrificed if anything did not go the way it was supposed to.

When we care and love ourselves it is much easier to place the boundaries in life that allow us our way. Recently Nancy Levin shared how she is making actual permission slips for the people she cares about. If you need a permission slip, I invite you to make yourself one. Examples are: I give myself permission to nap when I am tired. I give myself permission to play a board game with my children regardless of what is on the to do list. I give myself permission to take a luxurious bath instead of a quick shower. I give myself permission to post less on social media.

Permission granted to give yourself permission to do what serves you best!

Love and Grace,

For the Love of Books!

A couple of years ago, our year long book exploration studied and implemented life coach Cheryl Richardson’s: The Art of Extreme Self-Care: Transform Your Life One Month at a Time. One of the exercises is to create an extreme self-care first-aid kit for when “life hands you a challenge, a crisis, or an unexpected curveball”. When we are in the muck of life it is hard to think rationally. This is a kit created by you that directs the crisis brain to what it needs to do to move through the muck. This has been truly helpful to me in the past couple of years and therefore, I am sharing it with you.

I have 19 of these books available in my stock. They would make a beautiful gift for the mothers in our lives. I advocate for mothers honouring and caring for themselves. This teaches the next generation of men and women to care for themselves. I am offering these books at my cost $11.00 CAD plus shipping and GST. If you would like to pick them up in Sherwood Park there would only be GST. Please email me at [email protected] if you are interested.

Coaching in the Akashic Radio Show

Next episode on May 4th

Tune in live to this episode on Tuesday, May 4th at 5:00 p.m. MDT on News for the Soul.  You are always invited to listen to the archived replays (select Archives tab).

Upcoming Akashic Trainings

2-Day Trainings via Zoom

Visit my Akashic Records page for more information

Boundaries Made Easier 
by Kelly Ann Vass

Event Outline

• Welcome, Grounding, Centering
• Symptoms of requiring boundaries
• Kelly Ann’s boundary journey
• Defining boundaries
• Clearing beliefs
• What is the cost of not upholding boundaries
• What is possible for you if you uphold boundaries
• How to create boundaries and uphold them
• Boundary Coaching Process
• Support in creating boundaries in every area of your life
• Q&A

Book Explorations

We "zoomgather" on the 3rd Thursday of every month. Join us for one or all from 7:00 - 9:00 p.m. MDT. Your investment is $25.00 CAD plus GST for drop in. For convenience, saving your spot, and a monetary savings, you may pay in advance; your investment for The Surrender Experiment is $200.00 plus GST for all 10 sessions. This is a savings of $5.00 per session.

Registration

Coming in June! Reinvention Coaching!

Complimentary introductory sessions, to learn more, are available starting in June on Tuesdays. This coaching is focused on revealing what the client desires to let go of and what they are stepping into in a new discerning way while honouring and locating self throughout. This coaching program is focused on fulfillment as a foundation for creating what is next. Life is constantly changing. Is it time for you to receive coaching support as you update to now?

Presenting Akashic Ancestral Healing
by Natasha Mott

Join Natasha Mott as she takes you and your ancestors through an akashic journey to heal, transform and release any passed down energies, traumas, and blocks. This is such a powerful healing circle to take part in; this is powerful for yourself and those of your bloodlines that have been, that are here, and that are yet to come. It is with the understanding that we have all genetically and energetically inherited our ancestors' unprocessed traumas, beliefs, non-useful traits, and even dis-ease.

With the knowledge and guidance provided by the akashic records, we are able to lovingly heal, transform, and remove these unnecessary energy blocks from our lives, freeing ourselves and our ancestors to focus on the greater purpose of your soul's journey. As we continue our journey of ascension, opening to our divine self, we can access ancient knowledge and information that enables us to heal and transform at levels not known to us before.

Have you been taught that nice people don't set boundaries?

When we create healthy boundaries, we create space for ourselves. Often people think that creating boundaries is mean or at least not nice. I can show you how it is really about showing deep reverence and respect for yourself and others. Every area of your life can improve by upholding kind and loving boundaries.

You are invited to explore if one-to-one Boundary Coaching is a good fit for you. You may schedule a complimentary one-hour Introduction to Boundary Coaching with me on Tuesdays to see this in action. I am offering a 12 week One-to-One Boundary Coaching Program. For more information, please visit my Boundaries page.